![]() Practically every dermatologist we spoke to recommended this CeraVe cream for rough and bumpy skin, so it was easy to name it our top choice for KP. It’s not paraben-free, and it has a slightly sticky consistency. With their input and recommendations, we found the best keratosis pilaris treatments that gently exfoliate rough, bumpy skin while also moisturizing dryness. They recommended gentle exfoliants like salicylic acid and lactic acid but also emphasized the importance of keeping KP moisturized. To wade through the plethora of OTC options, we spoke to dermatologists. It’s a stubborn condition that doesn’t always respond well to treatment. Managing keratosis pilaris can be tricky, though. Exfoliating helps remove dead skin cells and relieve clogged pores of excess keratin, helping to smooth out those rough patches and get bumps under control. The best way to keep KP at bay is to moisturize skin and use gentle exfoliators, says Brooke Jeffy, MD, a board-certified dermatologist in Scottsdale, Arizona. The good news? It’s manageable with some TLC. It typically affects the upper arms, upper thighs, and buttocks but sometimes occurs on the cheeks. The overproduction of keratin clogs pores with dead skin cells, leaving red or white acne-like bumps on the surface. It occurs when skin produces too much of a protein called keratin, which blocks hair follicles. ![]() Keratosis pilaris (KP)-also known as chicken skin and strawberry legs-is a condition that’s typically harmless but leaves skin looking inflamed and feeling rough and bumpy.
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